Time for another Recipe Redux! Here is this month’s prompt: Limpin’ Along for Lunch
Ever get in a lunch rut? Need new ideas for packing your kids’ or your own lunch? Are packable noontime options dwindling? Surely you’ve met the ‘What shall I pack for lunch?” question head-on with creative ideas. Please share your healthy lunch recipe – so we can swap it into our own rotation.
PS Don’t forget to Enter my Cabot Cheese giveaway on this post!
Lunch is a bit of a letdown meal for me… I always look forward to breakfast (oatmeal, yum!) and do most of my cooking at dinner which is where I get creative and experiment. Lunch leaves something to be desired so I can’t wait to read through my fellow bloggers recipes! Usually for lunch I eat leftovers from dinner (which are never as food as the real thing) or I batch cook something to eat every day that week (such as this or this)- aka more leftovers. However there has been a salad I have consistently gotten from a local restaurant week after week after week– I usually treat myself to lunch out once/week. I’m obsessed, continuing to go the same place time after time as evidenced by my Instagram account. This is literally the best salad ever and I can’t wait for you guys to make it, just go do it, trust me!
FYI this recipe will make 4-5 lunches for the week- portion/divide appropriately. This is more of an assembly of ingredients to make the worlds best salad than a serious recipe- the only thing you have to actually cook/make is the quinoa tabbouleh and its super easy. I recommend packing the spinach separately for fresher tasting, drier greens. This recipe is super forgiving but I do offer some portioning guidelines.
Ingredients:
Tabbouleh:
1 cup cooked quinoa
1/2 cup chopped parsley
1 pint cherry tomatoes, halved
1 large cucumber, diced
1 tsp garlic powder
1/4 cup olive oil
1/4 cup lemon juice
salt and pepper to taste
Salad:
1 large bag spinach
1 can sliced beets
1 can artichoke quarters
4 -6 oz feta cheese
1 small jar Mediterranean olives
1 container tzatziki
Directions:
- Combine all tabbouleh ingredients and mix thoroughly (best to marinate overnight for optimal flavor)
- Using 4-5 large Pyrex or Tubberware container begin portioning out ingredients
- One salad should have about 2 TBSP tzatziki, 3-4 artichokes, 8-10 sliced beets, 1 TBSP feta, 4-6 olives, and 1/2 cup tabbouleh piled on top of a handful or two of spinach.
How do you like to prep your lunch for the week?? What lunch do you usually get when you eat out??
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love quinoa tabbouleh. Or any tabbouleh, really. I just joined Recipe Redux too – yay!
Yay awesome- you will love it!
Great recipe Jess. I am hands down obsessed with beets right now, so pretty sure you could put these on anything and I’d be ecstatic! Can’t wait to meet you in September!!
Thanks! Can’t wait to meet you as well 🙂
This Mediterranean salad sounds so flavorful! Love that you used quinoa in the tabbouleh. I’ve gotta try that!
Quinoa is my favorite grain to use in salads so it was a great fit!
Yum – I love all of the extras you have included with your tabbouleh.
Thanks Nina!