Introducing my **Free** Balance your Blood Sugars (Type 2) Diabetes Masterclass Newly diagnosed with type 2-diabetes? Learn how to take control of your health and manage your blood sugars through nutrition and food. This is […]
Diabetes Masterclass Read More »
Healthy Greek Stuffed Peppers Greek stuffed peppers are a perfect for experiencing the delicious food Greece has to offer without having to travel further then your own kitchen! Greek food is generally healthy- full of
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No bake chocolate peanut butter pie is easy to make and with chocolate and peanut butter coming together in harmony making this no bake chocolate peanut butter pie that is perfect for dessert during the
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Have you been enjoying your summer or have you been feeling bad about your body and unable to enjoy this time of year?? Body image is a tricky thing during this time of year so
What to do if you have been feeling bad about your body this summer Read More »
How to make the healthiest smoothie? What are the healthiest things to put in a smoothie? I made a cheat sheet for you! My smoothie recipe chart will give you the guidance to make delicious
How to Make the Healthiest Smoothie Read More »