Hi friends, Happy Thanksgiving! Just wanted to share a quick workout to start your Turkey Day with! Getting some exercise in the morning will help balance some of those inevitable large amounts of calories you […]
Turkey Day Workout Read More »
Not everyone has a traditional American Thanksgiving with all the cheese, heavy sauces, and super starchy veggies. Sometimes guests (or you) prefer some fresher more veggieful options. And sometimes your aunt, niece, brother, or cousin
A Gluten Free Thanksgiving- Recipe Round Up Read More »
I received the opportunity to review The Fitness Games App through my ambassadorship with Fit Approach. I received the Platinum version of the app to review. All opinions are my own. In this wonderful world
Favorite Fitness Apps Read More »
If you’ve been reading my blog for awhile you know I love some food prep. I made this amazingly delicious casserole dish last Sunday and ate it for dinner and then for my lunches during
Vegetarian Spaghetti Squash Lasagna Read More »
Happy Halloween Healthy friends! Hope you enjoy your holiday and remember to consume those sweets in moderation but still enjoy! Just thought I would pop into to share a quick workout… great to do
Happy Halloween Workout Read More »