The best supplements for type 2 diabetes are also found in common foods and include vitamins, minerals, herbs, and enzymes. Taking supplements leads to an increased level of total nutrient intake but should not replace complete […]
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Managing Diabetes During the Holidays Managing diabetes during the holidays is often cause for a lot of stress (during an already stressful time). These tips can serve as a guide to balance blood sugars throughout
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Pumpkin oatmeal muffins are the perfect fall breakfast, or dessert! Happy October! Fall weather is finally here for real. I’m always torn between being sad summer is over and being excited for fall. I love
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It’s OFFICIALLY fall and that means all things pumpkin. Stock up on those cans of pumpkin puree! Raise your hand if you’ve bought a can of pumpkin puree to use in a recipe and ended
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Blueberry Oatmeal Breakfast Cake tastes like a blueberry cake but is healthy enough for a breakfast meal! A delicious take on a healthy blueberry oatmeal bake or a blueberry muffin. (The recipe is 100% gluten
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