Workouts and Race Recaps
In one sentence Chattanooga 70.3 was a hot but great race! But of course let’s get into more detail! This is my third Half Ironman and after completing close by and flat Ohio as I […]
Chattanooga 70.3 Race Recap Read More »
This past Sunday I finished another half marathon- I ran the Love Run in Philly. I had big goals in mind and while the short synopsis of my race is that I did not
Love Run Race Recap Read More »
According to some people it’s the most wonderful time of year… while I do celebrate Christmas it’s definitely not my favorite time of year but it’s great to reconnect with family and spend time together.
12 Moves of Christmas Workout Read More »
So my last running race was almost 2 years ago and I’m gearing up for a late half marathon this fall. My training for triathlons, marathons, and half marathons has always been something I would
Top 3 Running Workouts Read More »
Well I guess you can sort of tell how a race goes when it takes awhile to recap it… long story short unfortunately it was not my day to PR the half ironman. I’m
Ohio 70.3 Recap (2018) Read More »