Workouts and Race Recaps
After a lot of traveling in September (Lancaster, New Jersey, DC, Amsterdam, Brussels, Bruges, Ghent, Paris, and Munich) and more coming in October (New Orleans, Virginia, State College, and across the state again) I’m trying […]
Total Body (Equipment Free) Workout Read More »
WOW! What an amazing day completing my first half ironman was… Ohio 70.3 was truly awesome and I cannot summarize as best I can but no promises that I won’t be super wordy for this
Ironman Ohio 70.3 Race Recap Read More »
Alternatively titled not my best race…. No just kidding, my time was fine, not bad by any means I just felt off the entire race. I felt like I was in fog and couldn’t get
Broad Street Run Race Recap (#5) Read More »
Hi, Friends! Hope everyone had a good time over the weekend (and a nice Easter if you celebrate!) I’m headed out of town this weekend for another celebration (a wedding and our anniversary) so I wanted
Spring Tune Up Workout Read More »
As a fitness enthusiast and athlete I love taking different classes to change up my fitness routine. Over a year ago I joined ClassPass (affiliate link which saves us both $30) which has been life
5 Biggest Pet Peeves of Fitness Instructors Read More »