Love Run Half Marathon Recap
Yesterday I ran the Love Run in Philadelphia for the second time and ran my 6th half marathon. I talked a little bit about my goals in this post if you are curious to […]
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Fitness
Workouts and Race Recaps
St. Patrick’s Day Workout
Happy St. Patrick’s Day! While I’m not Irish (nor have I “celebrated” the holiday since probably grad school) I still wanted to add some green pep into the day! If you are looking for a
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No Equipment Body Weight Tabata
I’ve shared some Tabata workouts on the blog before and I’m doing it again because it really is one of my favorite ways to workout. Each tabata last for 4 minutes with 20 seconds of
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Back To the Grind Pyramid Workout
We are entering the last month of 2016 and the holiday season. If you’re anything like me you definitely indulged a little more over the past weekend to celebrate Thanksgiving. Plus I also took an
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Philly Marathon Recap and Reflections
Well another marathon is in the books! Although if you’ve read about my first marathon you know I don’t exactly count it as “my” first marathon since I was running with a friend. This year
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