Workouts and Race Recaps
Hi friends, Happy Thanksgiving! Just wanted to share a quick workout to start your Turkey Day with! Getting some exercise in the morning will help balance some of those inevitable large amounts of calories you […]
Turkey Day Workout Read More »
I received the opportunity to review The Fitness Games App through my ambassadorship with Fit Approach. I received the Platinum version of the app to review. All opinions are my own. In this wonderful world
Favorite Fitness Apps Read More »
Happy Halloween Healthy friends! Hope you enjoy your holiday and remember to consume those sweets in moderation but still enjoy! Just thought I would pop into to share a quick workout… great to do
Happy Halloween Workout Read More »
Why don’t I change it up with kettlebells more!? I saw them sitting at the gym this week and since I skipped a lifting workout last week (was too sore) I decided to do a
Full Body Kettlebell Workout Read More »
I live in an old Philadelphia neighborhood that is full of hills. In fact, I live near the top of a 12% grade hill. While walking up these hills from the main street is great