The ABCs of Diabetes Management The ABCs of diabetes refer to: A1C – is a measurement of the average blood sugar (glucose) level over the past 2-3 months Blood Pressure – is the force of […]
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Green tea, including the ever-popular matcha, is a great tool for managing diabetes and lowering blood sugar. Diabetes Green Tea Diabetes green tea benefits include potentially slowing down carb absorption, which keeps blood sugar levels
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How to make water taste better?? Water is one of the most essential nutrients for life, yet many people fall short of the recommendations. Making water more drinkable and appealing is key. Here are some
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My Favorite Spring Recipes for Diabetics rounded up into one post that is sure to help you eat healthier this spring. I talked last week about eating seasonally so it only seemed appropriate to share
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Let’s discuss the best supplements for insulin resistance in Type 2 Diabetes. What is insulin resistance? Insulin Resistance is essentially the body’s decreased ability to respond effectively to insulin. It’s caused by genetics
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