According to some people it’s the most wonderful time of year… while I do celebrate Christmas it’s definitely not my favorite time of year but it’s great to reconnect with family and spend time together. […]
12 Moves of Christmas Workout Read More »
So my last running race was almost 2 years ago and I’m gearing up for a late half marathon this fall. My training for triathlons, marathons, and half marathons has always been something I would
Top 3 Running Workouts Read More »
Happy 4th of July friends! I’m just popping in to share an equipment free workout to do on the Fourth of July. I know many people will be traveling and won’t have access to the
Fourth of July Workout (Equipment Free) Read More »
It’s been awhile since I shared a workout so I wanted to get a fun cardio agility workout out to you guys before the weekend. Do you like workout posts? Personal posts? Recipe
Cardio Agility Workout Read More »
Sorry I went MIA on the blog for a bit, I was having some technical issues…. but I’m back in action now! Yesterday kicked off the first day of Spring and even though most of
Tabata Leg Day Workout Read More »