Are you ready to achieve your goals??
Pittsburgh Dietitian Nutritionist offering specialized nutrition counseling services to help individuals in the Pittsburgh area achieve their health goals through a personalized, non-diet approach. Our expert dietitian provides tailored guidance on intuitive eating, disordered eating recovery, and healthy lifestyle habits. Whether you’re looking to manage diabetes, improve your diet, or develop a positive relationship with food, our virtual nutrition counseling sessions are designed to meet your unique needs. We proudly serve the Pittsburgh community and accept most major insurances, making it easier for local residents to access high-quality, evidence-based nutrition support.
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Nutrition Counseling
What is Diet Free Nutrition Counseling??
Diets don’t work for many reasons but mostly because they are not sustainable long term and they create an unhealthy relationship with food for most people, plus they typically lead to more weight gain long term
I work with clients as a non-diet dietitian where we abolish dieting and learn how to listen to our bodies.
Nourishing our bodies with nutrient dense and delicious foods through learning to eat intuitively.
Eating healthier means learning how to add nutritious foods into your diet. It means understanding how what you eat affects your overall health and happiness.
