Top Posts of 2019

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So I’m literally writing on this on the last day of the year and I haven’t posted in over two months. Whoops. The last couple months have been busy and I’ve been taking a break from screentime including both blogging and posting on social media. It has been a much needed break and hoping to move forward with more focus in the new year. Every year I do a top posts of the year recap… I’m  behind on writing a couple posts (Marathon recap, San Diego recap, etc.) but I figured I would still put together my top 10 that are currently posted. Stay turned for some of those catch up posts though.

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Thai Coconut Pumpkin Soup

First up my favorite fall recipe- Thai Coconut Pumpkin Soup! It’s full of veggies, gluten free and vegan. Perfect for all the upcoming cold weather we will see at the beginning of this year.

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Fueling for your Fall Marathon

I ran a marathon in November for the first time in a few years and I ended up with a huge PR (more on that to come soon because I’m excited to share!) I think one of the reasons my race went so well was because I nailed my nutrition so I shared some insight in this post.

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Colorado Trip Recap 

This year was all about traveling in the US! I visited so many places but my solo Colorado trip was a big standout for me. I loved being in the mountains and feeling more connected to nature.

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The 10 Best Things you can do for Your Body

One of my favorite posts of the year talked about being more body positive- expect to see more of these posts and anti diet posts in 2020!

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Chattanooga 70.3 Race Recap

I don’t know if I’m more proud of this PR or the marathon PR but overall it was a good year for me (I did miss my Half marathon PR by about 70 seconds though). This was a great day for me and I had fun out on that course! I had planned to race Chattanooga again in 2020 but I ended up signing up for another spring race so I will probably be taking more time off from Tris and focusing on running in the beginning of the year.

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A Full Day of Meal Prepped Meals

I know meal prep will only continue to be a focus for most busy people trying to live a healthier lifestyle so I’m hoping to share more meal prep related posts this year.

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Easy Tofu Scramble

I loved this post because I really thought it turned out perfectly. I also took a different approach with making my photos more full and less simplistic and I liked how it turned out. If you’re looking for an easy weeknight recipe this is a winner for sure.

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Hemp Seed Cookies

As a Manitoba ambassador I’m lucky to get a lot of free products from them and hemp seeds are so versatile. Two of my biggest hits with a crowd this year included these hemp seed cookies and hemp date balls (dates + hemp seeds+ a tiny bit of water in the food processor).

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Chicken Parmesan Meatballs

My recipes in the first half of the year were on point but the second half of the year was very lacking- need to pick this up again in 2020. Chicken parmesan meatballs have become a favorite since you can incorporate them in so many dishes- I go with the classic spaghetti (or spaghetti squash).

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Should I go on a Diet?!?

And to round out my top ten a recipe I shared at the beginning of last year about dieting. This post sums up my nutrition philosophy very succinctly and hope it is a great message for you. I am accepting new clients in 2020 so feel free to reach out to inquire more!

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Did you have a favorite accomplishment or goal this year!? I never wrote a post about it but I also became a Certified Diabetes Educator (CDE) which means I am board certified in diabetes. It was a difficult credential to get and I’m very proud of it! So those are the top posts and highlights from 2019- looking forward to continuing to blog and share more in 2020!

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